The Beyond Diet Program Video: The Theory Behind the Plan
The Beyond Diet Video is an informative clip about the main points of the plan created by Isabel De Los Rios. It’s narrated by Isabel and co-creator Jeff where they explain their own qualifications, their journey while trying to lose weight, and developing Beyond Diet; all with before and after pictures. They promise an easy system with no tricks for people struggling with their body. They identify with their target audience who don’t know where to start, have done everything right and are tired of instructions, restrictions and crash diets.
The video is described as a temporary offer and will be removed soon. The 3 basic principles of the Beyond Diet Program are: (1) knowing what foods accelerate fat burning, (2) what foods prevent it and (3) how to put food together to create fat burning. People typically lose 3-10 lbs the first week and have consistent losses as long as they follow the instructions. If you follow the diet materials for 60 days and don’t lose 10% body weight, you’re guaranteed a full refund.
The first important lesson is that SUGAR is your #1 enemy. Not just processed sugar, but supposedly healthy foods that break down into sugar like: orange juice, wheat bread, cereal, muffins and salad dressing. A chart shows how higher blood sugar triggers the body to release insulin, making you store fat.
The body needs good carbohydrates like sprouted grain, spelt and rice breads, millet, quinoa, sweet potatoes and fruits and vegetables. Carbohydrates can also be bad like: whole wheat bread, whole grain pasta, cereal and crackers.
Same goes for fat. Good fats in butter, eggs, coconut oil, olive oil, avocado and nuts help you burn fat. Bad fats do the opposite and help you keep fat. Those include: hydrogenated, canola and vegetable oils, margarines and fake butters.
Enemy #2 is processed foods. These are made of chemicals and sugar. They slow down and occupy the liver longer than whole foods. Some to avoid are fake sweeteners, high fructose corn syrup, processed oils and soy products. It’s best to stick to foods and products that have only one ingredient like meat, rice, and broccoli.
The program promises to stop you from counting calories. Many diets fail because underfeeding makes the body go into starvation mode and hold onto fat. The video tells you how to avoid these diets forever by teaching you exactly what to do, what to eat, when to eat and how to make the ideal plan for you. The video asserts the program will make these things second nature:
- Putting fat burning on auto-pilot
- Eating without counting calories
- Eating carbohydrates for your body type
- Eating whole food for your body type
- Creating a personalized easy meal plan
The video described what is available and includes: a manual, a metabolic typing test, journal, food shopping guide, quick start guide, top ten nutrition mistakes, recipe book, 60 days of meal plans ($496 value) for $97. A limited time offer for video watchers is $47 for the whole package. The Beyond Diet video thoroughly describes the theories, if not the practical application, and is informational and upbeat with encouraging testimonials from satisfied customers.